Grief Support at LegacyConnect

Grief support groups, expert advice on grieving, mourning and bereavement

LegacyConnect

Supporting a bereaved friend or loved one

Grief support: You want to help, but knowing how can be difficult. Ask questions, offer advice, and learn how others have helped those close to them heal.

Related articles:
Helping Your Bereaved Friend
What to Say: Confronting Unexpected Deaths
Writing a Condolence Note
Sending Flowers
Myths About Grief

Tags: condolences, friend, friends, grief support, helping the bereaved, how to help, what to do, what to say

Reply to This

Replies to This Discussion

I think it depends on your relationship with the bereaved person, but sometimes just "being there" is very helpful. It can be hard to find a supportive friend who will simply listen to you, or even just keep you company. It seems that when a friend approaches us with any sort of problem, we frequently feel pressured to offer solutions or reasons that this friend should not feel bad. We simply aren't used to being approached with problems to which there are no solutions, so we end up either avoiding a grieving friend, or offering some trite reason why they shouldn't be sad.

I think it's somewhat easier to decide what kind of support to provide if you think of it as providing your friend with the opportunity to grieve in a healthy way. Then you can decide how you can be helpful, either by running errands for them, sharing good memories, listening, or giving them space.

Reply to This

I agree that people feel that they don't know what to say so they just don't visit at all. As you mentioned just being there is comforting enough and lets them know you care. Another comforting thought is that there is a solution. At Acts 24:15 we see that there is a hope of seeing our loved ones again under better conditions.

Reply to This

Do not pressure them to stop grieving There, there, now, don’t cry we may want to say. But it may be better to let the tears flow. I think it’s important to allow bereaved ones to show their emotion and really get it out
Resist the tendency to tell others how they should feel. And do not assume that you have to hide your feelings in order to protect theirs. Instead, weep with people who weep

Reply to This

One of the most helpful things you can do is to share the bereaved one’s pain by listening. Some bereaved persons may need to talk about their loved one who has died, about the accident or illness that caused the death, or about their feelings since the death. So ask: “Would you care to talk about it?” Let them decide
Assure them that they did all that was possible (or whatever else you know to be true and positive). Reassure them that what they are feeling—sadness, anger, guilt, or some other emotion—may not be at all uncommon. Tell them about others you know of who successfully recovered from a similar loss.

Make yourself available, not just for the first few days when many friends and relatives are present, but even months later when others have returned to their normal routine. In this way you prove yourself to be “a true companion

Reply to This

IF THERE’S anything I can do, just let me know. This is what many of us say to the newly bereaved friend or relative. Oh, we sincerely mean it. We would do anything to help. But does the bereaved one call us and say: I’ve thought of something you can do to help me? Not usually. Clearly, we may need to take some initiative if we are truly to assist and comfort one who is grieving.

Reply to This

My mother-in-love died this past May 21st. Mami had been ill and the family consented to surgery. She had huge gall stones, something had burst and a preferated bowel. Her lungs filled with fluid and she also had a heart attack. My husband's brother and sisters had been saying to go, then to wait, then to go and then to wait. Mami was in Mexico and we live in Pennsylvania. My husband was not able to go to see her as he usual each year, this past Christmas. So, he was planning to go this Christmas...we all were.
At any rate, the afternoon of the 19th my husband, his sister and my son left for Mexico. While they were on the way in Arkansas, mami died. My nephew called and told me, and he had called and told my husband.
Afraid that they might have an accident, my nephew called my husband back telling him that she was still hanging on.
When my husband arrived at the hospital, he asked for his mom..obviously she wasn't there..so he drove to his neighborhood.
The neighbor there told him that his mother was being viewed in a funeral home in downtown. He went, and arriving at the casket, he passed out.
I guess I have not been very supportive, and myself have not been dealing well with how he is grieving. I pushed him away and nagged.He moved out and then came home. Its just is always angry and complaining.
I don't want to be like this, but I am grieving too. Its so hard to see past the pain. I love him and want to help him.
He only seems close to my girls. He is even being hard on our son who he was/ is very close to. He refuses counseling and is quiting his job in December to go back to Mexico.
This time he isn't sure how long he'll be there. One, two, three months. He is working 126 hours every two weeks and is never home.
We argue constantly and I have had enough....but I love him and want to be supportive. He refuses to have anything to do with church or God. I just keep praying.
What do I do, how can I help....is there any hope for us?
I am so afraid to loose him too. There is so many other issues. He has become hard and bitter. He said he is done being compassionate. He is not speaking to two of his sisters...and pouring all of his money in to building in Mexico. He seems to be blaming himself and dealing with alot of guilt..for not being there?
Help,please!
Thanks...`

Reply to This

The hardest part sometimes when watching a friend lose someone close is feeling powerless and not know how to help them. We so wish we could just stop their pain. Yet we are not powerless. Our love and support for our grieving ones can be shown in many ways.

A Bible Proverb says “As apples of gold in silver carvings is a word spoken at the right time for it.”(Proverbs 15:23). There is wisdom in knowing what to say or not to say, what to do and what not to do.

Listen: James 1:19 says be “Swift about hearing”. One of the most helpful things any of us can do is just share in a persons pain by just giving them a sympathetic ear. Some may need to talk about the circumstances surrounding their death, or just about their feelings since. It’s even ok to ask “Would you care to talk about it?” Let them decide. Listening patiently and sympathetically, never feeling you have to provide answers or solutions, but allow them to express whatever they want to share.

Provide Reassurance: Assure them that they did all that was possible (or whatever else you know to be true and positive). Sadness, anger, guilt, or some other emotion, reassure them that way they are feeling is not uncommon.

Be Available. Make yourself available even months later when others have returned to their normal routine, not just for the first few days when many friends and relatives are present. In this ways as Proverbs 17:17 says your prove yourself to be a true companion who stands by a friend in a time of distress.

Take the appropriate initiative. They many need errands run, or children watched , some may have visiting friends or relatives that need a place to stay. It’s not uncommon that a grieving one is stunned so that they do not know what they need to do, let alone tell others how they may help. So if you discern a genuine need, it’s ok to not wait to be asked; take the initiative. (1 Corinthians 10:24)

Also be patient and understanding. You may be surprised what a bereaved person may say. But emotions are running high and they may feel angry and guilty. If emotional outbursts are directed at you, it will take patience and insight on your part to not respond with irritation. “Clothe yourselves with the tender affections of compassion, kindness, lowliness of mind, mildness, and long-suffering, recommends the Bible at Colossians 3:12 and 13.

Also don’t overlook the value of a letter of condolence or a sympathy car d. Nor forget the power of prayer. The Bible says “A righteous man’s supplication… has much force” at James 5:16. Just hearing you pray in their behalf can help them allay such negative feelings as guilt.

Reply to This

Reply to This

RSS

Grief Support at LegacyConnect Badge

Spread the word. Get your own Grief Support at LegacyConnect badge for your website or MySpace page. (Get Code)

American Heart Month

February is American Heart Month. If you have lost someone to a heart-related illness, LegacyConnect has resources to help:
Losing someone to illness
Coping with sudden death

© 2010   Created by Legacy.com

Report an Issue  |  Feedback  |  Privacy  |  Terms of Service