All Discussions Tagged 'physical health'

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How to Make It Through the Night

Many who are grieving find sleeping difficult. Over time, lack of sleep or fitful sleeping can take a toll on physical well-being. Author Marta Felber knows from personal experience that nights ... Read More »

Tagged: physical health, insomnia, share your story, living with loss, Grief Expressed

I Need to Exercise: Walking ‘Down’ Times Away

After the death of her husband, Marta Felber’s grief affected her physical health, as well as her emotional well-being. Here Marta explains how she began walking to regain her physical fitness and... Read More »

Tagged: physical health, exercise, share your story, living with loss, Grief Expressed

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