"I share you.r feelings of disbelief, shock, and sadness Jerardina. I go through the motions with a smile on my face but nothing feels the same anyone. Everything takes effort...even things that once brought me joy."
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Ellen Gerst
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Jerardina T Sears commented on Ellen Gerst's blog post How You Feel When You Lose A Partner"I don't feel much of anything, maybe shock, disbelief, scared of the unknown.
Something like that I can't manage my thoughts at all. I not even sure I'm ready to talk. "
Ellen Gerst's blog post was featuredHow You Feel When You Lose A Partner
I'd like to introduce you to a German word that I think could help you to understand some of the confusing emotions you're experiencing in response to the loss of a partner.The literal translation of the word SEHNSUCHT (German pronunciation: ze nzuxt) is longing, yearning, or craving.However, it has a wider meaning, too.According to Wikipedia it represents thoughts and feelings about all facets of life that are unfinished or imperfect, paired with a yearning for ideal alternative…See More
Ellen Gerst posted a blog postHow You Feel When You Lose A Partner
I'd like to introduce you to a German word that I think could help you to understand some of the confusing emotions you're experiencing in response to the loss of a partner.The literal translation of the word SEHNSUCHT (German pronunciation: ze nzuxt) is longing, yearning, or craving.However, it has a wider meaning, too.According to Wikipedia it represents thoughts and feelings about all facets of life that are unfinished or imperfect, paired with a yearning for ideal alternative…See More
Ellen Gerst posted a blog postWhat Is Grief?
Grief is an introspective journey from the darkness of loss to the light of renewal. The caption below highlights some of the states of being and emotions a mourner may experience. I have the word RENEWAL in the largest size font because that is your goal – to reach for a renewal of your life and the ability to let love and joy into your heart once again.…See More
Ellen Gerst's blog post was featuredWhat Is the Light at the End of the Tunnel?
When it comes to coping with grief, there is an often-used term "the light at the end of the tunnel." I've always loved the image that conjures up in my mind. For me, the darkness of loss certainly felt like being stuck in a deep tunnel, and as I marched forward on my journey of grief, I looked for any illumination that could provide me respite from my pain. I've prepared a short…See More
Ellen Gerst posted a blog postWhat Is the Light at the End of the Tunnel?
When it comes to coping with grief, there is an often-used term "the light at the end of the tunnel." I've always loved the image that conjures up in my mind. For me, the darkness of loss certainly felt like being stuck in a deep tunnel, and as I marched forward on my journey of grief, I looked for any illumination that could provide me respite from my pain. I've prepared a short…See More
Ellen Gerst left a comment for Claretha Rice"Claretha, i am so sorry for your loss. I'm glad that my latest blog post rang true for you. Ellen"
Claretha Rice commented on Ellen Gerst's blog post Healing Takes Place in the Silence"I like this article because it reflects what is happening to me. I find my self wanting to be quiet with my own thoughts and the ability to do what I want to da when I feel like doing ti. I don't want to be on someone else's time clock,…"
Ellen Gerst left a comment for Angie"Angie, I'm so sorry for your loss. Legacy is a great forum for you to receive support from others who have experienced similar circumstances.
Additionally, if you're interested and a member of Facebook, I also give coping with…"
Ellen Gerst left a comment for DH"DH -- I'm so sorry for your loss. I'm glad my latest blog post connected with you. Ellen"
Ellen Gerst
Ellen Gerst is a Life Coach who specializes in grief and relationships, a Grief Recovery Specialist®, and the author of several books on grief, including Suddenly Single: How To Find Renewal After Loss, born out of Ellen's own experiences as a young widow; 101 Tips and Thoughts on Coping with Grief, a collection of easy-to-read tips to help move you forward each day; Understanding Grief From A to Z, which captures the myriad of emotions the bereaved may feel; and Figuring Out Life and Death: Musings, Thoughts and Stories About Surviving Suicide. Visit her bookstore to learn more and purchase.
Once Ellen had successfully navigated the grief journey, she was ready to welcome new love into her life. In Love After Loss: Writing The Rest of Your Story, Ellen provides a blueprint on how to use her successful method to redesign your life to include a new love connection. She continues to write about love, dating and relationships. Her books include: Understanding Dating and Relationships From A to Z; If You Want To Be Terrific, You Need To Be Specific: a 3 book series with 135 actionable tips on how to heal your heart, date with success and enhance your relationship; 25 Tips and Thoughts on Love, Dating and Relationships; and Dating After 35+: Your Relationship Choices. These are available on her website in her bookstore or on Amazon or Barnes and Noble.
Learn more about Ellen, her books and coaching services at www.lngerst.com and join the conversation about Love After Loss on Facebook.
Ellen Gerst's Blog
How You Feel When You Lose A Partner
Posted on April 29, 2013 at 11:10am 2 Comments 1 Like
I'd like to introduce you to a German word that I think could help you to understand some of the confusing emotions you're experiencing in response to the loss of a partner.
The literal translation of the word SEHNSUCHT (German pronunciation: ze nzuxt) is longing, yearning, or…
Continue What Is Grief?
Posted on March 18, 2013 at 4:00am 0 Comments 0 Likes
Grief is an introspective journey from the darkness of loss to the light of renewal.
The caption below highlights some of the states of being and emotions a mourner may experience. I have the word RENEWAL in the largest size font because that is your goal – to reach for a renewal of your life and the ability to let love and joy…
What Is the Light at the End of the Tunnel?
Posted on February 8, 2013 at 5:00am 0 Comments 1 Like
When it comes to coping with grief, there is an often-used term "the light at the end of the tunnel."
I've always loved the image that conjures up in my mind. For me, the darkness of loss certainly felt like being stuck in a deep tunnel, and as I marched forward on my journey of grief, I looked for any illumination that could provide me respite from…
Continue Healing Takes Place in the Silence
Posted on January 11, 2013 at 6:00am 2 Comments 0 Likes
After your loss, it’s possible that the way you communicate with others has changed.
Perhaps you are more chatty than usual – sharing your story with all who will listen.
For the most part, I am a very private person; however, for a short time…
About Suicide: Food For Thought
Posted on November 16, 2012 at 11:18am 0 Comments 0 Likes
Preface
There are a myriad of reasons why people decide to take their own lives, although there is a preponderance of suicides due to mental illness, maybe even as high as 90%. What about the other 10%? These are people who may have found themselves depressed due to a certain event or set of circumstances; perhaps…
ContinueComment Wall (6 comments)
- At 2:44pm on January 17, 2013,
Angie said… Thanks Ellen for the additional information.
Angie
- At 7:44am on December 19, 2010,
judy reid said… Thank you for the information, I will check the websites. Sincerely, Judy Reid
- At 9:44am on November 19, 2010,
Gaynell Leath said… - Ellen sorry it has been awhile.I have been dealing with many medical issues.You and all others are always in my heart and prayers.May you holidays be blessed~~~~Gaynell
- At 5:31am on September 15, 2010, Gaynell Leath said…
- It would be a honor.I do have alot to share,comfort and help others.I have always felt I was left here to help others.I can remember when I was talking with someone who had a child pass before anything had happened.It is people who have been through it. I feel makes it easier to talk.For we never wish a breathe of this pain on anyone.God Bless
Thank you Jesus for another blessed day,
Gaynell Leath
- At 5:31am on September 15, 2010, Gaynell Leath said…
- It would be a honor.I do have alot to share,comfort and help others.I have always felt I was left here to help others.I can remember when I was talking with someone who had a child pass before anything had happened.It is people who have been through it. I feel makes it easier to talk.For we never wish a breathe of this pain on anyone.God Bless
Thank you Jesus for another blessed day,
Gaynell Leath
- At 11:07am on May 12, 2010,
Ellen Sigman said… - Hi Ellen, thank you for your offer to help. I just feel like I'm at a standstill with my friend. I read quite a few blogs yesterday and they are all so similar to the feelings my friend feels. The guilt is overwhelming for her. I've saved alot of the e-mails from her. She has been asked to leave the residence that she has been staying with a friend & has til the end of June. A friend came forward to offer her a place so I don't know if she will go as she says, I have no where to go. She is really in a dark hole. My work # is: 415-883-6771 & I'm the only one in the office. Hours are 8:30 AM to 4 PM in Calif. My home # is : 415-884-2326, anything or any help would be greatly appreciated. Thank you, Ellen Sigman
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